{"id":582,"date":"2003-09-16T13:01:00","date_gmt":"2003-09-16T20:01:00","guid":{"rendered":"http:\/\/www.bibik.org\/blog\/?p=582"},"modified":"2003-09-16T13:01:00","modified_gmt":"2003-09-16T20:01:00","slug":"582","status":"publish","type":"post","link":"https:\/\/bibik.org\/index.php\/2003\/09\/16\/582\/","title":{"rendered":""},"content":{"rendered":"<p>I&#8217;m a <a href=\"http:\/\/www.bibik.org\/gallery\/view_photo.php?set_albumName=random&#038;id=Food_09_16_2003_001\">healthy<\/a> <a href=\"http:\/\/www.bibik.org\/gallery\/view_photo.php?set_albumName=random&#038;id=Food_09_16_2003_002\">motherfucker<\/a>.  I stepped on the scale a couple of days ago and I&#8217;m now pushing 195 pounds.  I was 192 pounds last week so those three pounds are driving me nuts!  I&#8217;m working out a lot and definitely gaining muscle mass, but my fat levels are not decreasing.  I should add more cardio to my work out.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m a healthy motherfucker. I stepped on the scale a couple of days ago and I&#8217;m now pushing 195 pounds. I was 192 pounds last week so those three pounds are driving me nuts! I&#8217;m working out a lot and definitely gaining muscle mass, but my fat levels are not decreasing. I should add more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-582","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bibik.org\/index.php\/wp-json\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bibik.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bibik.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bibik.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bibik.org\/index.php\/wp-json\/wp\/v2\/comments?post=582"}],"version-history":[{"count":0,"href":"https:\/\/bibik.org\/index.php\/wp-json\/wp\/v2\/posts\/582\/revisions"}],"wp:attachment":[{"href":"https:\/\/bibik.org\/index.php\/wp-json\/wp\/v2\/media?parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bibik.org\/index.php\/wp-json\/wp\/v2\/categories?post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bibik.org\/index.php\/wp-json\/wp\/v2\/tags?post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}